About The Blog

I started Mind Spills because I wanted to create a space where people, especially students like me could feel seen, understood, and a little less alone. Life can get messy, and sometimes it feels like no one really understands what’s going on in our heads. Through Mind Spills, I wanted to build a small corner of the internet that reminds you that you’re not the only one overthinking, feeling too much, or trying to figure yourself out. 
But more than that, I wanted Mind Spills, to make psychology feel closer and easier to understand for teenagers like me who are curious about how the mind works. I’ve always believed that psychology isn’t just for textbooks or therapists’ offices, it’s something we live every single day. I’ve always been fascinated by the way our minds work, how tiny thoughts can shape entire worlds inside us. Yet psychology often felt too far away, hidden behind big words and heavy books. So I wanted to change that. I wanted Mind Spills to make psychology softer, more human, something teenagers like me could connect to, learn from, and see themselves in, while discovering just how fascinating our minds truly are.